Episode 4

Stories of Transition and Transformation

Episode 4: Rituals of Creativity

This episode is a discussion about rituals of creativity. You know, the practices, habits and rituals that feed or starve the things you are passionate about. We’ll be sharing what ritual means to us, and some of our creative practices.

Beer: OMG Coffee stout - has been declared the signature beer of the Brewer

The first Nailing It ISM “I am practicing my spontaneity” Jay McNulty, “Brewer”

How to channel a negative into a positive - coloring your experience

“A creative ritual is a muscle that needs conditioning and devotion.” Beth Blair, “Blue Jean”

Morning Routine - Rituals of the day, practices and how we clear our heads and get into a creative space

Negativity is contagious keep it in check - Jay McNulty, “Brewer”

Rituals attracts energy and change - how to get into that space

Jay shares humorous stories of rituals from his alter boy days and how it shaped his appreciation of ritual, practice and habit

Ritual doesn’t have to be ornate, arcane or complicated to be effective

Practice and ritual can help you find your style, passion and path.

Quotes:

“Telling our stories first to ourselves and then to one another and the world is a revolutionary act.” Janet Moore

Let the beauty of what you love, be what you do.” Rumi

“I am practicing my spontaneity” Jay McNulty, “Brewer”

“I am not what I think I am, I am not what you think I am, I am what I think you think I am” Charles Cooley

Questions for further discovery:

What are your rituals?

What do you practice?

Habits that you want to change?

What will you reimagine?

Want to discuss? Drop us an email or contact to schedule an appointment with our team