Episode 6

Stories of Transition and Transformation

Episode 6: Practice “Being Present” for Projects and Life

In this episode we discuss the act of being present as we create our art and projects. Share some personal stories as well as discuss how being present in your everyday life makes a difference for you and those around you. This practice helps you focus on the things and people you are passionate about. Listen now.
Buzz words and phrases:

Being in flow
Being in sync
Mindfulness
Being centered

The truth is you can only do one thing at a time…Multi-tasking is an illusion.

Quotes:

“Stop measuring days by degree of productivity and start experiencing them by degrees of presence.” Alan Watts

“Make the impossible possible, the possible easy, the easy elegant.” Moshe Feldenkrais

“Remember, Today is the tomorrow you worried about yesterday.” Dale Carnegie

Reflection Questions:

How do you know you are in the moment?
What are your tells for being in the moment?
What happens when you are not in flow?

What will you reimagine?

Want to discuss? Drop us an email or contact to schedule an appointment with our team